7 Ways Physical Therapy May Help Physical therapy is important for everybody with an injury, medical condition or illness that impairs their usual ability to move as well as function. A personalized physical therapy routine can help you return to your previous level of functioning, as well as well as encourage lifestyle changes and activities that can improve your overall health and prevent further injury. Primary care physicians usually advise patients to take physical therapy at the beginning of a problem, because it’s seen as a conventional way of managing conditions. Wondering why physical therapy is important? Here are 7 reasons why.
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Relieve or get rid of pain
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You don’t have to endure pain, and manual therapy techniques combined with therapeutic exercises will help to make soft tissue mobile. The sessions involve techniques like ultrasound, electrical stimulation or taping. Physical therapy may help relieve pain and restore muscle and joint function. It also helps prevent pain from recurring. Enhance mobility If you are finding it difficult to move, walk or stand–your age notwithstanding–it’s recommended that you take physical therapy. Strengthening and stretching workouts can help restore your mobility. A physical therapist can give you the right cane, crutches or other useful device, or evaluate your suitability for orthotic prescription. Avoid surgery Most people don’t like surgery when they are aware that there are other natural ways to get healed, for instance physical therapy. Physical therapy heals and eliminates the pain of an injury, meaning that surgery isn’t always the best solution. Even if you need surgery, however, taking physical therapy before your procedure can be beneficial. When you undergo surgery strong and in great shape, in many cases you’ll recover more quickly. Moreover, avoiding surgery will reduce your medical costs. Treat heart and lung problems Although you may finish cardiac treatment after surviving a heart attack or surgery, you also may opt for physical therapy to help restore your everyday functioning. For pulmonary problems, physical therapy can make your life better through strengthening, breathing and conditioning workouts, as well as getting rid of fluid in your lungs. Prevent/recover from sports injury Physical therapists know how various sports can up your risk for certain kinds of injuries, like stress fractures for long distance athletes. They can design the right preventative or recovery exercise plans for you. Prevent falls and enhance your balance When you start taking physical therapy sessions, you’ll be examined for risk of falls. If you’re highly susceptible to falls, your therapist will give workouts that simulate real-life situations. A therapist can also help with workouts that improve coordination. Promotes recovery from stroke After a stroke, it’s common to lose a bit of function and movement. Physical therapy strengthens weakened body parts and improves balance and gait.