Where You’ll Find Vitamin B17. Taking a balanced diet is the responsibility of every individual. This diet should comprise of vitamins, proteins, carbohydrates, and water. A good diet would ensure that diseases such as cancer are avoided. Additionally, a good diet contributes largely to a happy and healthy lifestyle. Cancer and diabetes are some of the lifestyle diseases that people suffer from. You can avoid such infirmities with a good diet. Cancer can be avoided by a diet rich in vitamins. Vitamin B17 rich foods are excellent for curbing this disease. There are several foods that are rich in this vital mineral. Markets provide a place where you can find the foods easily. Vitamon B17 can be found in apricots. This vitamin can be found in apricots. You can opt not to take the apricots in their natural state. Apricots can be made into jam or juice. Whichever way you choose, ensure that you benefit fully from the fruit. A great source of this vitamin is also the cranberries. Cranberries are rich in vitamin B17 in addition to being powerful antioxidants. People with diabetes also stand to benefit greatly from drinking cranberry juice. This vitamin is also found in most berries. Berries such as strawberries and the black mulberry are great sources of vitamin B17. Vitamin C is also present in strawberries and this just adds on to their benefits. Blood pressure can also be regulated using strawberries. Overall body health depends on what you eat. Enough vitamins and water are what comprises a good diet. The body can fight off diseases and infections by using vitamins. A few nuts are good for your health. Apart from being a good source of protein, nuts also contain healthy fats. You can find a lot of vitamin B17 in cashew nuts. Eating nuts as part of your breakfast ensures that you have a healthy start every day. Most people like eating cereal as part of their breakfast. The energy needed to kick start your day is only obtained from your breakfast. A good example of a cereal grain packed with vitamin B17 is barley. Sometimes, treating cancer proves to be a challenge. Its treatment is painful and expensive. Prevention is the best way of dealing with cancer. The only way to prevent it is by having a lifestyle that is healthy. The occurrence of kidney stones can be prevented by drinking water made from barley. Lemon grass can also be added to this mixture. The wheat grass is also another good type of grass. This one is known for its efficiency in the treatment of diseases such as diabetes and common colds. Diabetes and common colds can be prevented and treated by using this grass. The prevention of cancer can be boosted using vitamin B17. Your chances of healing are boosted when you incorporate this vitamin in your food.Study: My Understanding of Wellness